How to Choose a Backpack?

Whether you’re planning a weekend trek, a multi-day hike in the mountains, or a long-term outdoor adventure, choosing the right backpack is crucial to your success. A poorly chosen backpack can cause more trouble than joy, from back pain to sore shoulders. Fortunately, with a few tips and advice, you can find the perfect backpack that will provide maximum comfort and be practical for your needs.

The first factor to consider when choosing a backpack is its volume. Volume is measured in liters, and different types of backpacks have varying ranges of volume depending on the intended purpose.

• Day Trips (up to 30 l): For short hikes or day trips, a smaller backpack will suffice. Such a backpack can hold essentials like water, snacks, spare clothes, and basic gear.

• Weekend Trips (30–50 l): For weekend hikes or two-day stays in nature, you’ll need a larger backpack that can carry not only food, water, and clothing but also a sleeping bag and other equipment.

• Multi-day Trips (50 l and above): For longer hikes or multi-day treks, you’ll need to choose a backpack with more volume. This type of backpack should accommodate a tent, sleeping bag, sleeping pad, clothing, food, and other essential gear for survival in the wild.

Backpacks differ not only in volume but also in their construction and specialization for specific activities.

• Hiking Backpacks: The most commonly used type for trekking and hiking. They have a large volume, adjustable straps, and a hip belt to distribute the weight. They often come with a rain cover or attachments for trekking poles.

• Climbing and Expedition Backpacks: These have special pockets and attachments for climbing gear. They are more durable and designed for harsh conditions, often with fewer pockets for easier movement.

• Travel Backpacks: These backpacks are designed for long-term travel when you need to carry your belongings comfortably. They often feature multiple access points to the main compartment and have lockable zippers.

Comfort is one of the most important criteria when choosing a backpack. Each manufacturer offers different systems of straps, hip belts, and back panels that ensure optimal weight distribution and comfort during use.

• Back System: A good back system is crucial. Some backpacks have a rigid structure for support, while others feature ventilation for the back, which is ideal for summer hiking. Some models allow for back length adjustments to fit your body.

• Shoulder and Hip Straps: The straps should be padded and adjustable. The hip belt is essential for distributing weight from the shoulders to the hips, significantly increasing comfort, especially on longer hikes.

• Chest Strap: The chest strap stabilizes the backpack and prevents it from swaying while walking. Its presence is especially useful when carrying heavier loads.

The backpack should be made from high-quality and durable materials that can withstand the elements and rough handling. Nylon and polyester materials are most commonly used as they are lightweight yet highly resistant to abrasion. Also, consider whether the backpack offers water resistance or comes with an integrated rain cover.

When choosing a backpack, pay attention to the small details that can significantly enhance your experience:

• Pockets: More pockets mean better organization. Side pockets are ideal for water bottles, while a top pocket can be useful for maps or a headlamp.

• Loops and Attachments: If you plan to carry a sleeping pad, tent, or climbing gear, make sure the backpack has enough loops and attachments.

• Access: Some backpacks offer multiple access points to the main compartment, such as front and bottom access, allowing you to easily reach your items without unpacking everything.

If possible, always try the backpack before buying it. It should sit well on your back without pressing or moving around. Adjust the straps to fit your body, and simulate carrying it fully loaded.