Door horizontal bars

Door horizontal bars are very practical aid for building muscles in the upper body part. These door bars are fastened either by extending or hanging on doorframe. Decide whether you want a simple telescopic bar or hanging bar with more handles. Some door bars are delivered with additional accessories such as rubber rods or safety locks against releasing. Besides training of upper body parts also the stabilisation muscles are trained which can help you to get rid of long-term pains in the back. You can focus the training on various muscle groups according to how far your hands are from each other when you grasp the bar.

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